Health & Lifestyle

11 Jun Vegetarian diet

More than a million people in the UK choose a vegetarian diet for ethical, religious or health reasons. It can be a positive step towards a healthier lifestyle, but when changing your diet, you should think about more than just cutting out meat and fish....

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tips for veganuary

19 Jan Tips for Veganuary

New year, new start and each January increasing numbers of people are choosing to quit all animal products and go vegan. So we thought we would put together some nutritional tips for Veganuary. A plant-based diet can have enormous health benefits. However, it’s important not to...

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